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If you're middle age and sleep five or less hours a night, you may be increasing your risk of developing high blood pressure, according to a study released by Columbia University's Mailman School of Public Health and the College of Physicians and Surgeons, and reported in Hypertension: Journal of the American Heart Association
Sleep week Take our sleep test, get the results of GMTV's Great Sleep Survey, plus advice on dreams and sleeping disorders
AC21 Research Festival - International Symposium 4th July 2006
Health, Wealth & Nutrition Symposium