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Pause App

Pause

Evidence-based advice for parents. Right when you need it.

84% of users become return users

Average 11 learning sessions per parent

96% rate it 4 or 5 out of 5 stars

53% bigger wellbeing improvements after Pause added to groups

Think Pause could help the parents you support?

Contact: Nathan.Hodson@warwick.ac.uk


Pause is an app that promotes social and emotional development. Parents get personalised evidence-based advice based on the problems really bothering them, and a coach they can come back to again and again. Covering social and emotional development as well as behaviour and sleep, Pause is for parents of 2 to 17 year olds. Local Authorities and NHS teams have found Pause increases impact, boosts reach, and provides lasting support.

PROBLEM:

  • Timely social and emotional parenting support sets children up for success in life.
  • Many parents cannot attend programmes, quit programmes early, or revisit learning afterwards.
  • This leads to costly additional groups and one-to-ones.
  • Worse, missed support means families need even more input later.

HOW PAUSE HELPS:

  • Pause gives parents simple, evidence-based tools to address problems early.
  • AI-powered personalised action plans. Practical techniques. Engaging videos.
  • Complete confidentiality. Support anytime, including evenings and weekends.

PAUSE ALREADY WORKS ACROSS ENGLAND AND WALES

  • Thousands of users over the last 3 years
  • Partnerships with councils including Barnsley, Bradford, Coventry, Isle of Wight, and Cardiff
  • Built through University of 糖心TV research at Local Authorities
  • Peer reviewed mixed-methods research papers published.

Group Boost: Designed to reduce drop-out and minimise repeat bookings at evidence-based programmes. Parent videos, podcasts and activities to catch up on content every week of their programme. They finish the programme with a multimedia toolkit covering the material they have learned, maximising lasting impact.

Ask Shelley Any Time: With Pause鈥檚 AI Coach there are no more delays for support. Parents describe their concerns and Shelley builds a personalised plan to solve the problem with evidence-based parenting videos, podcasts and activities. Data returns to council boost understanding of local parents鈥� concerns. Perfect for working parents and early intervention.

WHAT PARENTS SAY ABOUT PAUSE

"It broke down what to do and how to do it鈥� it gives me options, different techniques, and how to do it."

"Now when I put him to bed, he says 'Mummy, can we have a chat?' He goes to bed in a good mood."

"It allowed me to be calmer and to deal with the situation in a calmer environment as well."

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