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BEGIN:VEVENT
DTSTAMP:20260506T025436Z
DTSTART;VALUE=DATE-TIME:20220228T180000
DTEND;VALUE=DATE-TIME:20220228T193000
SUMMARY:What does resilience for Researchers mean now?
TZID:Europe/London
UID:20220228-8a1785d87e9c033b017ed3cbf36c25f9@warwick.ac.uk
CREATED:20220207T104745Z
DESCRIPTION:What does resilience for Researchers mean now? Research is ch
 allenging\, not just in itself but in its impact on our wellbeing as res
 earchers. There are techniques that we can apply to help us recognise ou
 r stress and to maintain our wellbeing. Resilience is the capacity to re
 cover quickly from difficulties and is a very important part of maintain
 ing wellbeing and continuing to be productive. Some people are equipped 
 with a natural sense of how to maintain resilience but for others those 
 same skills can be learned. This experiential workshop will give you the
  opportunity to learn about stress and its effects as well as a range of
  techniques for maintaining your personal resilience\, including where t
 o find help when it is needed. By the end of the workshop\, you should b
 e able to: 路 Apply Stoic exercise to build resilience 路 Understand the i
 mportance of taking a break to get different angle on the problem 路 Unde
 rstand how to reframe your problems 路 Develop learning goals as a help t
 owards resilience 路 Understand the importance of self-reflection for dev
 elopment of resilience Also take a look at the online Wellbeing Thesis h
 ttps://thewellbeingthesis.org.uk/
LOCATION:
URL:https://skillsforge.warwick.ac.uk/warwick/#common/main/welcome,;
ATTACH:https://skillsforge.warwick.ac.uk/warwick/#common/main/welcome,;
CATEGORIES:RD Online Series
LAST-MODIFIED:20220207T104745Z
ORGANIZER;CN=Ho Ma:
END:VEVENT
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