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BEGIN:VEVENT
DTSTAMP:20260504T004225Z
DTSTART;VALUE=DATE-TIME:20230627T093000
DTEND;VALUE=DATE-TIME:20230627T110000
SUMMARY:Problem-solving practical worries & challenges
TZID:Europe/London
UID:20230627-8a1785d7882e1337018843efadca4999@warwick.ac.uk
CREATED:20230522T144921Z
DESCRIPTION:This event has been organised by Researcher Development. For 
 any enquiries please contact pgresearchskills@warwick.ac.uk. You can boo
 k on a PhD Wellbeing session without it appearing on your Skills Forge R
 ecord. You would not receive SF credits for your attendance but may give
  you the privacy you would prefer. Please book here expression of intere
 st form (warwick.ac.uk) Most people are using problem-solving skills on 
 the daily basis\, no matter whether they are trying to solve a technical
  problem\, or scientific puzzle\, navigate barriers on their PhD journey
 \, or they just experience a range of practical worries in personal life
 . But how effective are you at tackling your practical worries and chall
 enges in your life? Many PhD students engage in procrastination with the
 ir tasks as they want to avoid unpleasant aspects of their PhD and focus
  on more pleasurable parts (such as Netflix). However\, this in turn res
 ults in the piling of your practical worries (tasks)\, whilst at the sam
 e time\, you become overwhelmed when attempting to tackle these\, becaus
 e of the sheer number of tasks on your plate. Here’s the thing: the bett
 er your problem-solving skills are - the better (and easier!) your life 
 will be (both professionally and personally). In this workshop\, which w
 ill be supported by a qualified and licenced low-intensity psychological
  wellbeing practitioner\, you will learn what practical worry is\, why p
 eople avoid doing tasks and engage in procrastination\, what problem-sol
 ving strategies exist for overcoming your challenges\, and how you can u
 se problem-solving strategy to understand your problem\, find a solution
  and create an action plan for tackling it. Finally\, you will be learni
 ng the importance of reflection and learning from your problem-solving a
 ttempts\, which are invaluable for future problem-solving. By the end of
  this workshop\, you will be provided with practical strategies\, and re
 sources\, which will enable you to take proactively problem solve your p
 ractical worries and challenges. There will be no need to disclose priva
 te or confidential information\; we will just be discussing a practice w
 hich you can apply in your own time. Who is this for? Stages of PhD Earl
 y 0-14 months Mid 12-24 months Late 24-finish
LOCATION:
URL:https://skillsforge.warwick.ac.uk/warwick/#he/dev/eventDetails,;em,pr
 oviderCode=RD,providerOrgAlias=warwick,number=23-16,;
ATTACH:https://skillsforge.warwick.ac.uk/warwick/#he/dev/eventDetails,;em
 ,providerCode=RD,providerOrgAlias=warwick,number=23-16,;
CATEGORIES:RD Online Series
LAST-MODIFIED:20230522T144921Z
ORGANIZER;CN=Rebecca Vipond:
END:VEVENT
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